Health and Wellness
Health and Wellness
The health and wellness of seniors is a critical component of vibrant living. On this page you will find articles from trusted sources on topics such as nutrition, the benefits of physical, social and mental activities, and living your best life while dealing with some of the health issues common to seniors.
Featured Article
How To Live Longer, Better & Wiser
Article Links
Seniors Who Volunteer May Live Longer (Forbes)
Physical Activity – The Benefits to Seniors (American Geriatric Society)
Regular Social Activity Helps Seniors Think, Sleep Better (WebMD)
Healthy Eating For Seniors (Nutirition.com)
Living With Arthritis – How To Care For Yourself (The Arthritis Foundation)
Web Resource Links
National Institute of Health – Senior Health
http://nihseniorhealth.gov/
WebMD for Seniors
http://www.webmd.com/default.htm,
http://seniorhealth.healthcommunities.com/
The American Geriatrics Society
http://www.americangeriatrics.org/
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